Ashwagandha Powder, derived from the roots of the Withania somnifera plant, is a powerful adaptogen renowned in Ayurveda for its numerous health benefits. This fine, earthy powder is known for its ability to reduce stress, improve vitality, and enhance overall well-being. Rich in natural alkaloids and withanolides, Ashwagandha supports mental clarity, promotes restful sleep, and boosts immunity. It is also valued for its potential to improve stamina and strength, making it a favorite among fitness enthusiasts. Often consumed as a supplement, tea, or mixed with milk, Ashwagandha Powder offers a natural path to balance the mind and body, nurturing holistic health